Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ November 20, 2017
NEWS
BALLET BARRE is at 2 p.m. This class has exercises for strength, conditioning, flexibility and balance, taught by a UW dance major. CHAIR YOGA is at 3:10 p.m. Strengthening exercises, yoga poses, stretching and guided meditation are practiced while standing or seated on a chair. ZUMBA is at 5:30 ...
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