Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ November 18, 2017
NEWS
Morning and evening walks should be avoided for now. Deep breathing exercises. Certain breathing exercises can help in keeping away the toxic effects of these air pollutants. Yoga exercises practised indoors will help. A deep breathing exercise like Pranayam is recommended. But these should be ...
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'Vethathiri Maharishi developed 'Simplified Kundalini' system which includes physical exercises, meditation, Kaya Kalpa yoga for anti-aging and introspection. "I adopt this method of teaching to my students. I believe this will help in effective reclamation of our health,'" he emphasised. The expert said he ...
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