Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ November 28, 2017
NEWS
Therefore, we hardly fold our knees or stretch like our forefathers did. A seemingly easy yogic asana such as Padmasana (Lotus pose), Vajrasana (Diamond pose), Sarvangasana (Shoulder stand), Matsyendrasana (Lord of the Fishes pose) or Surya Namaskara (Sun Salutation) may be dangerous for a ...
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