Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ November 30, 2017
NEWS
Angelina McNeela, 27, founded Beer and Yoga in April 2016 thinking it would be something new and enjoyable for those in the area. She said yoga is a low intensity exercise people with body limitations can take part in. By keeping this philosophy, she has helped her students improve their health.
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Staff at Ysbyty Gwynedd's Hergest Unit are using the power of yoga to help lift patients out of depression. Mental health patients on Hergest Unit are being encouraged to take part in the yoga sessions of regular light physical exercise and relaxation to combat a 'vicious circle' of mental health problems ...
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