Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ December 14, 2017
NEWS
Seated Yoga and Creative Movement meets the first Wednesday of the month at 6:30 p.m. Reduce stress and tension, aches and pains, and insomnia. Increase well-being and tone your body. Come learn and practice stretches, yoga positions, tai chi exercises, and deep breathing while seated in a ...
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