Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ December 30, 2017
NEWS
Restorative yoga is different than a traditional class. Poses are held longer and the focus is more on deep relaxation. Props like blankets, bolsters and blocks are available for the class, but students should bring a mat if they have one. The course is $12 for non-members. The studio is offering a 30-day ...
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