Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ December 30, 2017
NEWS
Gentle Chair Yoga: 9 to 10 a.m. Mondays, Jan. 8 to March 19 (no class Jan. 15); instructor, Tisha Bremner; cost: $45 for nine weeks; $8 drop-in. Designed to increase vitality, gain a deeper sense of balance and find inner calm. Combines meditation, easy warm-ups, light stretches and gentle yoga ...
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