Google Alert - Yoga Exercises
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| Yoga Exercises | ||||||
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| Get ready for a New Year's Eve bash The Council on Aging yoga class is held every Tuesday from 1 to 2:30 p.m. at the Citizens Center, 10 Welcome St. Mary VanAbs leads the class, ... Participants will learn the hows and whys of the timeless practice of meditation including Yoga, QiGong and breathing exercises to relax the body and mind.
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