Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ December 8, 2017
NEWS
Before the meditation and the yoga poses, the teacher and her students sit in a circle and discuss their fears. They each write on a small piece of paper something that is weighing on them this Wednesday. Christine Shaw, the instructor, then reads them aloud. "Fear of the unknown." "Giving others advice ...
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