Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update December 3, 2017
NEWS
Ballet Barre Exercises is at 2 p.m. This class helps with strength, conditioning, flexibility and balance, and is taught by a UW dance major. Chair Yoga is at 3:10 p.m. Strengthening exercises, Yoga poses, stretching, and guided meditation are practiced, while standing or seated on a chair. Zumba is at ...
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