Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ December 7, 2017
NEWS
Yoga improves on this connection and also increases levels of brain-derived neurotrophic factor (BDNF), which is a protein in the brain that encourages the formation of new brain cells. One study found participants with major depressive disorder who took 20 sessions of yoga classes experienced an ...
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