Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ December 31, 2017
NEWS
Arthritis Exercise Class is at 3:30 p.m. These are chair exercises and stretches designed for those with arthritis. Zumba is at 5:30 p.m. ... Chair Yoga is at 3:10 p.m. Strengthening exercises, yoga poses, stretching and guided meditation are practiced while standing or seated on a chair. Zumba is at 5:30 ...
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