Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ January 6, 2018
NEWS
According to fitness instructor Munmun Ganeriwal, "You can combat bad air by doing yoga since it is all about adjusting to the changes in the environment through different types of asanas." For instance, sun salutations help open up the chest, throat, and sinuses and warm up the body. It also helps in ...
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