Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ January 17, 2018
NEWS
Place your hands on either side of your head, release your neck from your chin and bring your whole body up towards your kneecaps, leading with your chest. Once you've reached sitting position, slowly take your body back down to the ground. Read: Savasana - Best yoga exercise for weight loss; ...
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