Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ January 23, 2018
NEWS
Breathing exercises, referred to as Pranayam in the yogic tradition (meaning the science of breath, with "prana" standing for our life force or highest quality of energy), dates back to the beginning of civilization. "The oral teachings of yoga were codified and written several thousand years ago by Patanjali.
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