Google Alert - Yoga Exercises
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| Yoga Exercises | ||||||
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| Why there's no need to sweat over the trend for hot yoga But a study has found that hot yoga, also known as bikram yoga, is no better for your health than doing it at room temperature. ... Researchers split 52 people into a hot yoga group performing poses at 40C, a group doing yoga at a comfortable temperature of 23C and people who did not do yoga.
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