Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ January 5, 2018
NEWS
A regular 30-minute facial exercise programme, known as face yoga, reduced the average age of a group of participants by three years after a 20-week trial. The participants performed the facial exercises at home for 20 weeks, completing them for 30 minutes daily for the first 8 weeks, and 30 minutes ...
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