Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ January 11, 2018
NEWS
CANTON -- Yoga Nidra, which event organizers call a "sleep-based meditation technique," will be hosted from 12:30 to 2 p.m. Saturday, Jan. 13 at the Yoga Loft, 17 Main St. After a short practice of gentle yoga and breathing exercises, the practitioners lie on their mats and listen to the teacher's words ...
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