Google Alert - Yoga Exercises
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| Yoga Exercises | ||||||
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| Senior Planner Gentle Integral Yoga: 9:30-10:45 a.m. and 11 a.m.-12:15 p.m. CARD Community Center, rooms 1 & 2. For beginners or anyone who wants a slower-paced class. Yoga postures, breathing practices, meditation, deep relaxation. Weekly. Also Thursdays. Feather River Senior Center: open 10 a.m.-1 p.m. ...
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