Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ January 2, 2018
NEWS
"They can, hopefully, get more stretches done in a sitting position." The chair yoga program will be held on Monday, Jan. 8, at 11:30 a.m. It will include gentle stretches, yoga poses and breathing exercises, all done in a chair or using a chair as support. Anjum Desai, a practitioner based in Wayne who ...
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