Google Alert - Yoga Exercises
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| Yoga Exercises | ||||||
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| The A to Z of beating exam stress A is for attack anxiety. Try deep breathing and some yogic exercises. "The mind is like a muscle, and like any other muscle it needs to be trained, strengthened, and reinforced with healthy habits," says Chennai-based yoga teacher, Divya Srinivasan. She suggests bindu tratak and kapalbathi which "will ...
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