Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ February 19, 2018
NEWS
Days two to five are spent in silence while enjoying Yoga Nidra (deep relaxation) sessions, the extensive library of books, walking meditation and nature-based exercises – fuelled by ayurvedic vegetarian cuisine from the organic gardens. On the sixth day, guests break the silence, interacting with a ...
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