Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ February 16, 2018
NEWS
To beat the intense heat, our days began with yoga at 6 a.m. Mats were waiting when we entered the yoga shala, Sanskrit for house, and Ms. Carlson led us in breathing exercises, meditations, chanting and poses to awaken our bodies. She encouraged us to pause and be mindful of the sounds — we ...
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