Google Alert - Yoga Exercises
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| Yoga Exercises | ||||||
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| Gyms add Spanish to workouts The class is held in the hot yoga room, taught at 105 degrees with 50 percent humidity. Each class goes through the same sequence of beginner-friendly Bikram postures. The class takes place at 7:15 p.m. Mondays and Wednesdays to accommodate people in the Spanish-speaking community who may ...
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