Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ February 22, 2018
NEWS
What follows are light exercises, not the back-bending, contorting ones recommended in hardcore yoga. Mere stretches and deep breathing, all punctuated by voluntary laughter. "You laugh for the sake of laughing. After a point, you actually start laughing for real." To get into the thick of things, Karen ...
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