Google Alert - Yoga Exercises
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| Yoga Exercises | ||||||
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| Eppson Center for Seniors: Feb. 12-16 Chair Yoga is at 3:10 p.m. Strengthening exercises, yoga poses, stretching and guided meditation are practiced while standing or seated on a chair. Zumba is at 5:30 p.m. This dance fitness program for all ages is led by Ruby Sanchez. Duplicate Bridge is at 6:30 p.m. Call Carole Brose at 745-7549 for a ...
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