Google Alert - Yoga Exercises
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| Yoga Exercises | ||||||
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| Eppson Center for Seniors: Feb. 18 Ballet Barre is at 2 p.m. These are exercises for strength, conditioning, flexibility and balance, taught by a UW dance major. CHAIR YOGA is at 3:10 p.m. Strenghening exercises, yoga poses, stretching and guided meditation are practiced while standing or seated on a chair. ZUMBA is at 5:30 p.m. This ...
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