Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ March 2, 2018
NEWS
The Sanskrit term "hatha" is an umbrella term for all physical postures of yoga. In the West, hatha yoga simply refers to all the other styles of yoga (Ashtanga, Iyengar, etc.) that are grounded in a physical practice. However, there are other branches of yoga such as kriya, raja, and karma yoga that are ...
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