Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ April 30, 2018
NEWS
Vinyasa means "movement with breath," but in Western parlance it usually describes vigorous classes that draw you through a series of poses at a faster pace with more continuous movement, or flow. "Power and Vinyasa are fluid descriptors, and what's powerful about that specific yoga class varies," ...
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