Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ April 25, 2018
NEWS
Staying active is important, especially as the body ages. Yoga instructor Kelly Dougherty of Yoga on Main in Elkin said that yoga is a great way for those 50 and older to exercise, even if they don't have a fitness routine. "Overall yoga is really good for anyone that is working with an injury and as we get ...
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