Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ April 17, 2018
NEWS
Information: info@thefriendlycommunitycenter.org or 570-481-4330. Chair Yoga: 3 to 4 p.m. Wednesdays, The Friendly Community Center, 6683 Route 191, Mountainhome. All of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing ...
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... MODICITI is based on the Singapore's Health City Novena. The group is also investing in a Yoga City at Rishikesh, the yoga capital in the Himalayas. "We are building a centre there as a base for yoga worldwide," he said, adding that Yoga exercises will have to be adopted to suit various age groups.
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