Google Alert - Yoga Exercises
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| Yoga Exercises | ||||||
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| Hybrid yoga gym mixes into LoHi fitness scene During a class, customers can expect a yoga warmup followed by 20 minutes of intense workouts. The exercises change daily, but Hanten said the studio incorporates pull ups, box jumps, slam balls and the Torpedo, Alchemy's equipment that's a hybrid between a kettlebell, barbell and dumbell.
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