Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ May 17, 2018
NEWS
Yoga helps in doing the same as it increases flexibility, reduces the stiffness of the arteries and improves blood circulation. Yoga postures such as ...
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Normal loosening exercises of all the joints, along with light yoga postures such as Bhujangasana, Trikonasana, Virabhadraasana, Paschimottasana ...
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