Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ May 31, 2019
NEWS
"Oftentimes long endurance exercises can trigger anxiety," Cabeca ... "Yoga in general has a beneficial effect on wellbeing and on hormonal balance.
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Bhastrika pranayama: One of the yoga asanas that is believed to cleanse your body is bhastrika pranayama. This helps increase the quantity of ...
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