Google Alert - yoga weight loss

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yoga weight loss
Daily update ⋅ July 31, 2019
NEWS
Now, she feels confident, in control, and healthier than ever. ... I started losing weight without any real focus or plan except to eat less. ... a 5k, improving a time, lifting a certain amount of weight in the gym, or mastering a yoga pose.
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Unfortunately, not all of us are ready to hit the weights or spend our ... in a form of yoga that was focused on stress relief, weight loss was the result.
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The 32-year-old school vice-principal 'hates' yoga and prefers fast-paced activities and workouts to ... I've lost 17.2 kilos of body fat in eight months'.
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