Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ October 31, 2019
NEWS
During class, I stretched to the point where I could really feel it and held the postures (asanas) for a few breaths. At the end of class, we students lay on ...
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Simple yoga postures and breathing exercises is guaranteed to make you feel relaxed and keep your internal organs in a good shape. Doing yoga ...
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