Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ December 31, 2019
NEWS
Yoga is also well-known for its stress-reducing aspect. Cardio benefits and relaxation from a regular yoga practice, in unison with a sensible diet, can ...
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As per guidelines, people should exercise five days a week, be it Yoga, ... It is advisable to combine cardio and strength training exercises over the ...
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