Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ June 30, 2020
NEWS
There tends to be a negative connotation around modifying yoga poses - I, for one, am guilty of feeling discouraged after a sharp pain mid-pose has me ...
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... at home fitness programs, including high-intensity interval training (HIIT), yoga, Pilates and bodyweight exercises are available from national chains ...
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Take a walk daily while maintaining social distancing. Bike ride outdoors or use a stationary bicycle. Do stretching exercises or yoga for your muscles ...
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