Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ March 20, 2021
NEWS
Open Way Yoga instructor Mary Reese-Folger performs a yoga exercise. The Huron-based business reopens for in-person classes on March 27.
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But as fitness enthusiasts know, the side plank is actually a body-weight ... passive, he recommends becoming a master of the Cat-Cow yoga pose.
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