Google Alert - Yoga Exercises

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Yoga Exercises
As-it-happens update ⋅ January 18, 2022
NEWS
Shilpa Shetty Kundra spreads awareness about holistic wellness by encouraging fitness enthusiasts towards a healthy lifestyle through cat and ...
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"The practice of certain asanas or yoga postures also helps us to induce relaxation by activating the parasympathetic nervous system.
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